| Upland Cross Country |
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All you need is a good pair of running shoes, a sports physical and the desire to run and have fun. |
| Team Reminders: To compete on this team you must pass a grade check, turn in a completed Physical/Athletic Package, purchase a team uniform and work hard everyday... have fun! GO TO COLLEGE... Remember: Get your homework done! Stay healthy Wash your hands and face 4-5 times daily Use toothpaste and mouthwash at least twice daily Get 7-9 hours of sleep each night Lights out 10:00pm Maintain good nutrition Eat 3 hours before your race Be positive with your responsibilities Have a Great time with the Team! We are very proud of You and this Team! |
| Welcome to Cross Country 2009 Practice schedule is as follows: M-Tu-Th-F 3:00 - 5:30 Wed 2:00 - 4:30 Sat 8:00 - 10:00 McCarthy Park |
2009 Schedule now posted
CIF-SS Div 1 Finals 11/21 Results
CIF-SS Div 1 Prelims 11/14 Results
Baseline League Finals 11/3 Results
Mt. SAC Inv 10/24 Results
Baseline Meet #2 10/21 Results
Inland Empire Challenge 10/10 Results
Baseline Meet #1 9/30 Results
Woodbridge Inv 9/19 Results
Midweek Madness 9/15 Results
Bosco Tech Inv 9/12 Results
Esparanza Boys Meet 9/10
2009 Summer Running Camp 8/10 - 8/14
This year, 40 kids participated in running camp at Lake Silverwood. The kids had a blast while training
vigorously...more info